Sunday, August 9, 2015

Digging Deep

I helped to remove a palm tree from my grandfather’s house many years ago. The tree had been cut down, but the root was still there. It kept sprouting and my grandparents wanted it removed. I didn’t think it would take too long since it only had 4-5 inches of green growth above ground. It quickly became apparent this was a bigger task than I originally thought. The roots were much deeper than I anticipated and had spread out in a 5 foot circumference. It was a task that took a lot of sweat, energy, and more than a little frustration before I finished.

Changing our thinking can be equally as challenging. Once we have established a perception or a pattern it’s difficult to alter it. We might believe it’s easily remedied, but without extra effort we won’t completely eradicate negative habits. Are we willing to dig deep to discover the root of our thinking? Will we put in the extra effort to remove negative thoughts and patterns? It is a process of growth which requires consistent effort, but it’s essential if we want to have a healthier mind and spirit.

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