These facts ended up changing my Friday-day-off routine. I normally mow yards (ours & our neighbors) and catch up on leadership podcasts & sermon series while doing so. Today I just couldn't bring myself to challenge my mind anymore & simply put my iPod on shuffle and mowed. My eclectic collection of tunes provided the soundtrack I needed today & gave my brain some much needed rest.
This mental break only reinforces the decree from God to take a Sabbath. While I like to push myself to limits (and beyond) I'm only cheating myself when I don't "unplug" and allow myself to rest. I won't necessarily do a better job of it next week, but I'm hoping that I can slowly start to make progress in the art of doing nothing.
No comments:
Post a Comment