Whenever we are struggling through conflict, battling with problems, or feeling off-balance, we can end up being very unsure of our next step. Most of us need some time to process what we are thinking and what the right response should be. The problems intensify when we don't move past this stage and keep running things through only in our minds.
At some point we need to open our mouths and engage in helpful dialogue to move past these tough spots. This can be a conversation with a good friend over coffee, an open discussion with colleagues, or even a session with a qualified counselor. It's the next natural step to dealing with complicated situations. If we never reach this stage we end up increasing our own frustration and pushing a potential solution farther away.
At some point we've got to talk.
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