
It might seem obvious to most people, but that question is really only effective if you have some idea of the kind of person you want to be in five years. If you don't have any objectives or even a directional goal, then it really doesn't matter what you are doing today. If we want to be forward thinking, holistically healthy people then we need to develop some concept of where we are headed and then work each day to get there. Our positive daily habits will fuel our future success.
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