Forming new habits isn't easy, but developing new, healthy patterns is the only way to grow. These new rhythms of thinking and behavior help us maintain focus on our goals while giving us the strength to keep pushing forward. They end up helping us continue to do what is right even when our will power is weak and our rationalizations for abandonment are strong. They shift our emphasis from something that we've "got" to do to something that we "get" to do. That is the moment that we find pleasure in sticking to our transformed lifestyle and want to do whatever it takes to see it continue.
What new habits are you developing that will eventually become a positive engagement instead of dreary discipline?
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