Part of my afternoon was spent in advance meal preparation. I cooked two pounds of sausage and 18 eggs to make burritos for my breakfasts for the next two weeks. It takes about an hour to cook the ingredients, wrap the burritos for freezing, and clean up the kitchen. The benefit is that I now have food covered for the rest of my week at home and for next week while I am at middle school camp. The up front cost of time and energy helps me make a healthier choice because I was willing to plan ahead.
Too many times we are left with poor choices in the moment because we haven't planned far enough ahead. We haven't set back financial reserves, created margin in our schedules, or even thought about contingency options in our plans. Obviously there is no way to be entirely equipped for changes in circumstances, but we can hopefully set ourselves up to be a little more successful if we think some things through ahead of time.
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